This festive season is a time for your to rest. It is a time to reflect on what has gone on 

during the year that is now getting to an end, and the time to mend relationships, or, 

 even break up from bad relationships.

It is also a time to eat and get merry.

Whatever you do, please do not indulge in anything that you may later regret. 

We tend to eat too much – a lot of meat, a lot of food and a lot of biscuits, etc.

And for those who like alcohol, a lot of that is also consumed over this period. 

It is important to do everything in moderation for the following reasons:
-Too much of anything can cause you to be ill.
-If you drink too much alcohol, you might become lethargic and unable to stay sober, and useful to your family members during this period. For some people, alcohol might cause them to become violent. If that is the case, they may find themselves in trouble after beating up their partners, or indulging in fights outside the home.

If you are in that position, you will, in the end, regret doing so much harm to yourself and to others.

If you want to spend a peaceful time with your family members, it is important that you do everything in moderation.

I wish you much joy and happiness this festive season and a Most Prosperous New Year!